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Getting A Little Too Hot In The Gym?

Summer is the perfect time to jump in the pool, improve your fitness and have it carry over to your gym workouts WITHOUT adding additional stress and impact to your body.

Whats Included? 

1-2 swim sessions a week depending on your availability, current capacity and goals

Flexibility to swim when and where you want


Feedback and direct messaging with a coach

Video breakdowns of drills and technique work

Program adapted to YOU as you improve or goals change

Hear What Our Athletes Have To Say:

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I want to be able to swim with the Whale
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I did SwimSquad to prepare for the Chasi
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STOP SWIMMING LAP AFTER LAP AT THE SAME SLOW PACE 

THIS WILL NOT MAKE YOU FITTER!

 

  • Commit to a program that improves your TECHNIQUE, SPEED and FITNESS all at once

 

  • Have a Coach in your corner to troubleshoot your questions and guide you the whole way!

 

  • Get feedback on your technique and workout results

 

  • Have a program that is customised to your schedule and goals

"Hi, my name is Chloe and I have been in the swimming world for over 20 years."

My goal is to help Fitness Enthusiasts become better swimmers. 
 

Accomplishments:

  • Raced in National Championships

  • Won Open Water Races

  • Swum the Rottnest Channel Swim Solo as a top female competitor

  • Swum in 4 Rottnest Channel Swim Crossing Teams 

  • Finished Ironman 70.3 Triathlons

  • Competed in local Rx CrossFit Competitions

I am the co-owner of Fitness HQ and CrossFit Frantic, where I practice as a Physiotherapist.

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