SwimWod Streams

Choose your stream for your 1 Week Free Trail
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BREATHE

Build a better lung capacity and let swimming help your aerobic capacity in any fitness domain

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ENDURANCE

Swim stronger for longer, by building your muscle and cardio endurance and strengthen those shoulders

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SPRINT

Improve your speed through the water and better your 50m and 100m times

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CROSSFIT

A program for CrossFitters to improve your swimming capacity and get the WOD style workouts you love at the pool.

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OPEN WATER PREP 

Designed for those swimming long endurance style races such as the Rottnest Channel Swim, Port to Pub, Long Course Triathlons etc.